Swimming is all about form. Swimming harder, swimming more frequently or swimming at high volume does not mean you will swim faster. Incorrect mechanics done at volume are that much harder to correct.
The most efficient way to learn and improve your swim mechanics is through underwater video analysis. It is one thing to know correct form and quite another to see your own form in the water and work on inefficiencies in your technique relevant to YOU.
Swim Coaching Includes:
*Depending on the package, frequency may vary.