Ashley Morris Endurance
1:1 Multi-Sport and Endurance Coaching
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What I believe
Philippians 4:13
I can do all things through Christ who strengthens me.

Live without limits - you can achieve any goal with the right attitude, effort and consistency.
About

Who I Am

Endurance coach 'down the Jersey Shore, working with athletes locally and remote. Training all ability levels, from beginners to seasoned athletes.

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Coaching services

What I do

Develop custom training programs tailored to you. Let's work in tandem to achieve your racing goals and dreams!

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Blog

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AME Athlete Highlight
Apr 7, 2021

Meet Jessica! Jessica began training and racing for endurance events in 2010 and began her triathlon journey in 2014. Since then, she has completed close to thirty running and multi-sport events! Jessica just recently finished the Garden Spot Half-Marathon in March, her first live running event since a pre-Covid state.

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AME Athlete Highlight
Mar 18, 2021

Dan began training and racing for triathlons and endurance events in 2017. Since then, he has done numerous events, including Ironman AC 70.3, Escape the Cape Triathlon and Broad Street. After taking a brief break from training with the impacts of Covid last year, Dan was eager to get back to a consistent routine of training and racing and hit some PR’s along the way!

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About the Fit
Mar 17, 2021

Now is the time to connect with your local bike shop for a seasonal tune up and a bike fit. Many endurance athletes have never had a bike fit. For endurance athletes who put in countless miles on the bike, a good bike fit is crucial. A good fit will maximize your power output, provide the most comfortable, yet aerodynamic / aggressive, position to you and decrease risk for overuse injury. For endurance athletes who crank out countless miles on the bike, setting your body up in the best position possible to decrease risk for injury is essential for longevity in your training, racing and lifetime riding.

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Let's Get Started!
I have the education, experience, passion and energy to help you accomplish your dreams.
Contact
John 3:16
For God so loved the World, He gave his only begotten son, that whoever believes in Him shall not perish, but have everlasting life.