Clinics
January 23, 2022
AME Underwater Swim Video Analysis Clinic
Swim

Swimming is all about form. Swimming harder, swimming more frequently or swimming at high volume does not mean you will swim faster. Incorrect mechanics done at volume are that much harder to correct. The most efficient way to learn and improve your swim mechanics is through underwater video analysis. It is one thing to know correct form and quite another to see your own form in the water and work on inefficiencies in your technique relevant to you. This clinic is focused on freestyle swim form, specific to multi-sport athletes and open water swimming.

February 27, 2022
AME 3-Hour Swim Form Clinic
Swim

This is a USAT sanctioned, three-hour, in-depth and comprehensive clinic on swim form. We will take a deep dive  into correct front crawl (freestyle) technique, breaking down every aspect of the stroke and practicing drills to enhance your technique. You will also learn and practice drills to enhance your open water swimming skills. This clinic is designed to induce fatigue to better understand where your form breaks down like it would in a racing environment. You will receive immediate and targeted feedback on ways to enhance your specific form. This clinic is open to all ability levels.

April 24, 2022
AME Bike Skills Clinic - Beginner
Bike

This is a USAT sanctioned bike handling skills clinic for beginner to intermediate cyclists and multi-sport athletes, ages 12 and up. Developing sound bike handling skills is crucial and the benefits are vast. Most endurance athletes do not make it a point to work on cycling fundamentals, rather placing all focus on increasing power and endurance on the bike. Learning and developing these skills will keep you and others safer on the road, improve your confidence on the bike, improve your strength and stability and increase your speed and efficiency on any given course, in training or a race.

May 22, 2022
AME Bike Skills Clinic - Intermediate to Advanced
Bike

This is a USAT sanctioned bike handling skills clinic for intermediate to advanced cyclists and multi-sport athletes, ages 12 and up. Mastering sound bike handling skills is crucial and the benefits are vast. Most endurance athletes do not make it a point to work on cycling fundamentals, rather placing all focus on increasing power and endurance on the bike. Continuing to develop and master these skills will keep you and others safer on the road, improve your confidence on the bike, improve your strength and stability and increase your speed and efficiency on any given course, in training or a race.

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Philippians 4:13
I can do all things through Christ who strengthens me.